All Entries in the "Menopause" Category

The Relationship Between Menopause And Cardiovascular Disease

Up until a few years ago, most cardiovascular studies were directed at older males.
However, in the past few decades, it has become very apparent that cardiovascular disease has become the leading cause of death in women over fifty years of age.
Recently, it has been discovered that certain occurrences during menopause, have [...]

Weight Loss After Menopause And Tibolone

During menopause, when women’s estrogen levels decrease significantly, weight often begins to increase.
Losing weight during and after menopause is a difficult undertaking for many women. A new synthetic hormone treatment might change that.
A recent study looked at three groups of healthy, postmenopausal women. One group, the control group, received [...]

Managing The Hot Flashes Of Menopause Without Medication

For many women, the hot flashes that accompany menopause are one of the worst symptoms.
If you need help with hot flashes, but you do not want to take medication or hormone replacement therapy, here are some good things to try.

Choose clothing made from natural fibers that [...]

6 Lifestyle Changes To Beat Menopausal Symptoms

Have you entered into your 30’s? Then menopause can strike your life at any time.
Menopause is inevitable, but following simple things can help to combat the symptoms.
Tips for menopause relief
1. Avoid hot flashes without hormonal therapy
Women who follow a small workout regimen are at an increased risk of menopausal symptoms. If you [...]

How To Preserve Bone Health After Menopause?

Naturally, bones themselves break down and rebuild on a daily basis.
Once women enter into their 30s, building of the bone outweighs breakdown and begins to lose bone density.
Most research maintains that not only the estrogen hormone and calcium are responsible for bone loss, but also various other factors that lead to [...]

Women Need To Exercise To Avoid Menopause Symptoms

As women enter the stage of menopause most of them experience various unpleasant symptoms which are directly related to this change.
Weight gain (Menopause Weight gain)is the more obvious amongst the troubles caused by menopause, and it is precisely associated to the alteration in ovulation and the insulin-resistant factor.
Women who [...]

Multivitamin Supplements – Little Help For Menopausal Women

A report by the Archives of Internal Medicine stated that diet supplements such as minerals and vitamins should not be distributed on the market, for they have proved ineffectual in reducing the risk of various forms of cancer or heart disease (heart disease in women)
A research was conducted on more than [...]

Prolonged Loop Diuretic Use May Increase Risk Of Fractures In Postmenopausal Women

According to the recent report, use of loop diuretics doesn’t seem to be related with changes in bone mineral density, fractures and falls in postmenopausal women.
However, prolonged use may raise the risk of falls or fractures in this group.
Loop diuretics are usually prescribed for congestive heart failure treatment. These particular agents increases [...]