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Menopause

Meal planning for the Menopausal women

Once the ovaries of a woman ceases to function and the menstrual cycle does not occur for more than 12 months at a stretch...
eat right to ease your menopause

Eat Right to Ease your Menopause

Menopause is like a reality check for every woman and it tells you that your body is no more the same. Menopause alarms that...
skullcap

6 Useful Herbs for Relieving Menopause Symptoms

Menopause is undoubtedly a trying time for women; some face it with comparatively lesser symptoms but all faces some changes or the other. Menopause...
menopause and palpitations signs

Menopause and Palpitations – Signs and Symptoms

Insomnia, hot flashes and night sweats are some of the common symptoms that you probably associate with menopause. However, many women with menopause complain...
reasons for late menopause

The Most Common Possible Reasons for Late Menopause

Females usually experience menopause during the age bracket of 48-55 years. The term ‘late menopause’ is used in the case of those females who...
ways to reduce menopausal belly fat

Top 7 Ways to Reduce Menopausal Belly Fat

As a woman turns 40, she starts going towards her menopausal years.  Most of the females begin perimenopause after their fourth decade which means...
ways to treat menopausal acne

The Top Ways to Treat Menopausal Acne

Acne is a common problem that happens to a lot of us, including both males and females of different age groups. There can be...
look good and feel fantastic after menopause

How to Look Good and Feel Fantastic after Menopause?

Menopause affects your appearance – yes it’s the truth but there is more to this. Menopause comes with various symptoms that affect your physical...

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