Suffering From Irregular Menstrual Cycle? Find The Right Cause To Regulate Your Menstrual Cycle!

Irregular menstrual cycle refers to a change in regular menstrual periods or menses.

Menses is a natural way of cleaning of the uterus and vagina of sperm and bacteria that are carried. A menstrual cycle is measured from the start of one menses to the start of another.

Mostly it ranges anywhere from 21 to 35 days. Every woman usually has a certain cycle length that is rather constant but sometimes varies 1-2 days per month.

menstrual cycle

Remember that the onset of menses for every 35 days (regularly) is not considered as irregular menstrual cycle. However, irregular menstrual cycles can be either of short term or long-term irregularity.

Long-term irregularity can be anything from a cycle that changes in length from month to month to the experience of various abnormal symptoms such as heavy bleeding, no cycle for months for a period of time, very painful periods or ovulation.

Short-term irregularity can be due to any of the causes such as fatigue, stress, and over exercise which generally occurs infrequently. Irregular menstrual cycle has become common problem among women today. It is found that one out of every five women suffer with this problem. There are several reasons for a menstrual cycle to become irregular.

menstruation cycle

Causes of Irregular Menstrual Cycle

The cause of irregular menstrual cycle is mostly related to stresses, tension, ingested medications and caffeine, a substance that disrupt corpus luteum function or even act as anticoagulant blood thinners.

Remember that fluctuation in periods indicates the beginning of disturbance in the natural chain of hormonal events that manage menstruation.

Cigarette smoking is another reason for irregular menstrual cycles because it shortens the follicular phase. It also shortens the luteal phase if smoking is heavy. However, extreme alcohol intake is also a reason for irregular menstrual cycle.

The other common responsible factors for irregular menstrual cycle are:

significant weight gain or loss, over-exercise, breastfeeding, polycystic ovarian syndrome/estrogen dominance, poor nutrition, medications, chemotherapy eating disorders, hormonal imbalance, recent childbirth, miscarriage or uterine abnormalities (fibroids/cysts/polyps/endometriosis).

The occasional skipped menses cycle is not the only symptom of this problem. However, continued abnormality in period is also an indication of irregular ovulation and irregular menstrual cycle. If you notice this problem, then right away consult your gynecologist for appropriate treatment.

Treatment for Irregular Menstrual Cycle

Your gynecologist will refer to your medical history and conduct a physical examination. As irregular menstrual cycle is treated according to the cause, it is determined with a blood test, ultrasound and biopsy.

Often hormonal imbalance will be the major cause for irregular menstrual cycle, which can be treated with appropriate drugs or hormones. Surgical removal of polyps or fibroids may also be done, if required.

Treatment for irregular menses is also based on your plan for children. If you decide to have pregnancy, then a hormonal contraceptive or supplement will be prescribed to regulate your menstrual cycles.

Never get tense regarding slight change or variation in your regular menstrual period. More than 50 percent of healthy women have the problem of Irregular menstrual cycle. However, consult your gynecologist if you are always with irregular menses.

Some helpful links that clear your doubts regarding Menstrual Cycle:

Can Stress Impact The Menstrual Cycle?

Eating Disorders And Irregular Periods

What Is The Effect Of Abortion On Menstruation?

What Are The Medical Problems That May Cause Irregular Periods?

What Causes Painful Periods (Dysmenorrhea)?

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  4. Know the Facts About Menstrual Cycle From Menarche To Menopause!
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Posted in: FeaturesMenstrual CycleWomen's Reproductive Health

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  1. Bushy says:

    Hi doctor,
    Iam 27 years old and married for 6 years. I have 2 children, 5 and 3 ages. Since my first period my cycle has been always irregular. After my second child i was on the contraceptive pills (prescribed by a doctor for both birth control and regulating periods) for nearly 7 months. but when I felt some lower abdominal pain occassionly I stopped the pills in November. After that I hap my periods on December 9th naturally. But since then I haven’t had my periods. What treatment should I go for? should I start the contraceptive pills again? Will that regulate my periods? I am not planning to have children for another 1 or 2 years.

    Please reply

    Thanks

  2. Jal says:

    i am Jal..my age is 25..i got my 1st periods at the age of 17..since than i am experiencing irregular periods problem..i had done several tasts like sonography, hormonal checkup, thairoid test etc..i found some hormonal imbalance but my gynec said its normal and prescribed me a birth control pill..bt now i am not taking it and i have started this problem again.its like i have to take those pills to make my periods regular..is there a simple sloution to get regular periods without taking any drugs..????

  3. taniya says:

    im 14 yrs 11 months old,im suffering 4m irregular periods since it was first time started.i experienced it 1st time when i was 13 yrs old in tha month of august ,2008.tab se meri date kabhi same nahin thi.currently,abhi tak nahin ruka hai,today is my 11th day,it was started 5 days before my date,it usually stops on 7th day.im very worried,pls help me out and tell me can i take some tonic 4 balancing menstrual cycle?

  4. Heather says:

    Hello, My name is Heather I am 22 just recently had a miscarriage on the 11th of feb. 2010… Today march 15th I started my period, My problem is I cant figure out my length of menstrual cycle because my last period before today was jan. 1st 2010. Will someone help me figure out my length of menstrual cycle? TTC(trying to Concieve)

  5. ak says:

    how to balance the hromones

  6. Aileen Maldonado says:

    Hello,

    I am 21 years old. I had my first period at the age of 12. I have always been regular with my menses. It has always been 28 days right on the clock. Even after I had my son in November 2008, my period was back on track two months later. However, on November 18, 200(9), my doctor told me I had a miscarriage. Apparenty I was somewhere along the line of maybe 6 weeks. My due date would have been July 20 this year. Ever since November, my periods have been irregular. We are trying to concieve again, but every time I take a pregnancy test, it comes out negative. Last month I was two weeks late. This month so far I’m five days late. My labs have all come back normal and I’ve been eating regularly, exercising regularly, and I haven’t been under much stress or fatigued at all. My doctor is so convinced nothing is wrong, but something obviously is and he sees no need for a gynelogical exam. It’s so frustrating. It’s not like I have much choice on switching doctors either. I live in a very small town. Can you PLEASE help me out?

  7. fiona says:

    i am Fiona..my age is 27.i am virgin.i got my 1st periods at the age of 13.since than i am experiencing irregular periods problem..i had done several tasts like LMP, hormonal checkup, etc..i found some hormonal imbalance but my gynec and prescribed me Tab Orgametril (1+1+1)=7 days
    From the 14th day Tab Orgametril (1+1+1)=10 days.She told me to take it for 3 months. bt i had started this problem again.The resuts of the test are TSH 0.927IU/mL
    Prolactin 6.3 ng/ml.
    FSH 5.8mIU/ml
    LH 11.9mIU/ml
    Is there a simple sloution to get regular periods ????

  8. Sinafik says:

    I am 16 years old. I first got my period when I was eleven. But this year it came on November 17 and hasn’t since. And today is March 20th. It use to be two or three months late tops but now almost six months. I am begging to get a litle worried.

  9. jyothi says:

    I am 30 years I have two children first baby is died second baby is now 5 years. when I period time 28 days regularly but these two monnths now I occured 20 days whant can I do? Please reply

  10. minal kumar says:

    i have very irregular menses 4m starting.Now i m 22years old.i started my menses whn i was 13years.ill b getting married next year.my sister says ill have problem in conceving.i have went 4 many test but nothing is there.i have taken medicines for this but i gain weight when i take these medicines.therefore i have stoped.but i have gain 15 kgs in 3mnths.plz reply i m very disturbed.thnks a lot

  11. farzana says:

    to Dr. Dear doctor T. khan,
    thanks with felicitation, i am 28 yrs old & have been suffering irregular means troubles i complication for tension in husband none cooperation. some time . painful from 6 months advice management as well as treatment.
    regards.
    farzana.

  12. Akilah says:

    To all of the women above:

    Irregular periodS can be caused by ovarian cysts, which are normal to have in a lot of cases. If you haven’t already, go to the doctor and let him/her know. He/she should then request that you get a pelvic and/or transvaginal ultrasound. This is what I had to do. If you find out that you do indeed have ovarian cysts, make sure the doctor lets you know what type of cyst it is (dermoid, malignant, etc.) and how big it is. Make sure you are getting check ups every six months to monitor the growth of your cyst. I recommend that you purchase and read an E book titled “Natural Ovarian Cyst Relief Secrets”. You can purchase this book at Ovariancysts.com. One last thing….don’t worry…it will only make your situation worse! When there is a WILL, there is a WAY* Trust in God to heal you. God Bless*

  13. ilmas ansari says:

    hii doctor,,,myself ilmas ansari,,,i m 23 years old,,i got my first period at the age of 13 years,,,since then my periods are irregular,,comes after evry 15 days without any pain,,,n continues for only 3 days.no heavy flow ,,but black,thread like liquid comes out.i have hairs on my chest and over whole body,, ma gynec prescribed me to take overall L,,bt after leaving to take it ma pblm becomes same.my weight is 40 kgs and not increasing for about 5 years…plz healp me n tell me sme solution……..thanx

  14. Tanushree says:

    hello doctor i am 18yrs old. i got my first period when i was eleven years old. i am suffering from irregular periods. it comes after two to three months and even if comes goes in two days.i have been taking arip and sizopin since 2 years.

  15. sandhiya says:

    hello doctor i was suffering from irregular periods i went to a doctor she adviced to ve a ultrasound scan. i go with her and d result s i m having polycystic ovaries. i took treatment but still i m suffering with tis…..i dont what to do??
    even i had used contraceptive pills and metformin tablets as per the advice given by my doctor

  16. Asha says:

    Hello Mam,
    I am 26 year old, single. I have irregular period problem. Till 2007 my period was perfect. Suddenly my weight got increased due to change in my life style. And suddenly my period stopped. Visited doctor, she said its PCOD. No thyroid problem. Had been under medication for 4 months. If I take tablets it will be normal, otherwise I do not get period. But for my body even low dosage tablet like Krimson 35 causes side effects like pain in breast. SO doctor advised not to go for any medication. Do morning walk and excersize. I started to do walk and exercize since from 1 month back. But not got my period. It is been 40 days I got my period. And I have severe knee joint pain. If I stand for sometime, the pain will be worse. I am a software engineer. Please advice me do I need to go to another doctor? She says after marriage it will become normal. Any Hope??
    Thanks,
    Asha

  17. Lucia says:

    Dear Doctor,
    I am 25 yrs old. I got my first period when i was in 5th grade and since then i have irregular periods. Sometimes it even goes 6 months without period.The last period i had on 15th Nov 09 and today is 25/03/2010; however last week i ate lots of chocolates, papayas and dates to get my period. So,2 days before i got few drops of period and then stopped for a day and again started few drops on the third day (all together i got period for 2 days alternate days). Recently i noticed some hairs growing on my chin and i am very much worried. Tomorow i’m planning to go to a gynologist. Please advice.Thanking you in advance.

  18. angel says:

    hello doc i am Angel and i am 19 years old i had my first period at the age of 13 and since than i am suffering from irregular periods but when ever it occurs it gives me a lot of pain in my stomach and i have consulted a doc too but still a have got no positive results.i had my period about 2 months ago in the month of january. i am very upset with problem please give me some tips to copp up with this problem

  19. Tina says:

    I am 23 years old, married with a 6 year old son. I had a miscarriage/D&C on January 20, 2010. I am experiencing very irregular periods. The D&C went very smoothly – hardly any bleeding afterwards. On January 25, 2010 I experienced what I believed to be my menstrual cycle starting up again but it only lasted until January 27th. We continued to try to conceive after this. I began bleeding again on March 8 lasting until March 12. Then on March 23rd I began bleeding again, just 11 days after I thought my period had ended. Please let me know your thoughts or if you’ve heard of something similar to this in the past. Thank you!

  20. simran says:

    hi,i m just 17 year old i never up till today got regular period,i had my first period on 6th APRIL 2006,after that i have got period only 10 times,which i feel is not good as per my age,and i have 2 sister they have their period regularly,i stay in kalyan is their any good doctor who can solve my problem. if my problem is not serious than please send some solution .THANK YOU !

  21. Glory .t. says:

    I am 22.i am a virgin and my period skips 2 to 3 months.and its never realy painful.i havent seen a doc yet.am i in trouble?

  22. Monica says:

    Lucia. You sound like you are have anovulatory bleeding. A period with out ovulation, which creates light spotting. Instead of a full period.

  23. Monica says:

    Tania, when you begin your period. It sometimes take years for it t+o become regular. This is normal. Something that you should only worry about in you 20′s+

  24. admin says:

    Glory, there can be several reasons for your delayed periods. Check the below link for some of the reasons that can cause delayed periods.
    http://www.womenhealthzone.com/womens-reproductive-health/menstrual-cycle/reasons-behind-irregular-periods/

    If you are overweight, overexercising, have eating disorders, consuming alcohol, or suffer from emotional stress, you change your lifestyle. Your periods will be regulated in a few months. But, the above reasons are not applicable to you, then you should meet a doctor.

  25. smi says:

    i get my periods regularly the flow lasts till sixth or seventh day, but brown soptting continues till the 15th or 16th day from my period.i want to know whether its normal.please reply

  26. admin says:

    Minal, as nothing abnormal was found in your test results, you change your lifestyle. Regular exercise, healthy food consisting of fruits and vegetables, avoiding junk foods and sodas, reducing stress, and good night sleep may help in regulating your menstrual periods.

  27. admin says:

    Angel, there are several reasons one can get irregular periods. Check the reasons behind irregular periods here.

    http://www.womenhealthzone.com/womens-reproductive-health/menstrual-cycle/reasons-behind-irregular-periods/

    If you periods are delayed with any one of these reasons, you have to change your lifestyle and follow healthy lifestyle.

  28. georgia says:

    Hello,mam
    Iam sufering for irregular periods,Iam married for 4 years,b’coz of this problem i d’nt got the baby, when i have in period their is no any pain,but some kind of brown blood comes out fo 2,3 days and then after blood,iam really worried about this problem. plz reply me and send me some information and prescription.
    Thank you.

  29. anushka says:

    hello i’m anushka!!my periods are irregular..it has been 11 days till today..some white discharge comes everyday..
    i dont know what it is..please tel me why that recharge is happening..and what should i do to get regular periods..

  30. B Burja says:

    Dear Doctor,
    I have a problem of Irregular menstrual period. I have felt that when I make physical relation with my husband regular, Menstrual starts within 12 to 15 days of last date of menstrual period.
    But If I dont do this menstrual starts regularly,
    But If my husband make relation within menstrual period, menstrual starts too much later with a much pain.

    Plz give right suggestion for this.