The Top 10 Terrific Tips to Lose That Baby Weight

The Top 10 Terrific Tips to Lose That Baby Weight

Pregnancy surely brings life onto earth but also adds a lot to your weight. It is sure a beautiful experience to give birth to a little baby but losing that baby weight after the birth of the child is a hard task to do for most of us. Normally, a female tends to return back […]

Breast Cysts: Causes and Treatment

Breast Cysts: Causes and Treatment

Before thinking about breasts cysts causes and treatment you should know that these cysts are fluid filled sacs found in the breasts that are usually benign. It is possible to have one or more cysts and they can be described as oval or round lumps that come with distinct edges. Information about the causes and treatment of breast cysts Each breast has glandular tissue […]

More Time for Patients in Modern Midwifery

More Time for Patients in Modern Midwifery

Midwives, whether they work in hospitals or out there in the community, went into their career to look after women and their new born babies from conception to childbirth. However, as with many professions, they have been faced with too much administration –filling in forms etc. Well, now there has never been a better time […]

The Post Pregnancy Diet for More Than Just Weight Loss

The Post Pregnancy Diet for More Than Just Weight Loss

The after delivery diet or the post pregnancy diet is important for many reasons: it will help you get back into shape and lose the weight that was gained during your pregnancy. It will also give you the vim and vigor you need for all the extra stuff that needs doing now that there is […]

The Period After Pregnancy or Lochia

The Period After Pregnancy or Lochia

The period that a woman has after her pregnancy is unlike a woman’s regular period, both in the type of discharge that the woman has as well as the duration or length of the period. The period after pregnancy is also known as lochia and is the post partum, vaginal discharge that may last between […]

Postpartum Depression – Do Men Have It Too?

Postpartum Depression – Do Men Have It Too?

Depression following the birth of a baby is something that is usually associated with women, but the fact is that men also suffer from it. It is called Paternal Postpartum Depression (PPND) and studies estimate that about one in ten new dads get depressed following the birth of a new baby. Consider the scenario for […]

Naturally Curb Postpartum Blues

Naturally Curb Postpartum Blues

The postpartum blues are more common than many people realize. It is often assumed all new mothers are elated after giving birth and thrilled to begin life with a new addition to the family. The truth is, even the happiest of new moms are at the mercy of their fluctuating hormones. When the blues set in, try these natural tips […]

8 Things to Keep In Mind About Postnatal Care

8 Things to Keep In Mind About Postnatal Care

It is easy to get overwhelmed by the arrival of a new baby; there is so much more to do and so little time all of a sudden. But proper postnatal care of a new mother is important not only for her own good health and long term wellbeing but also for the health and […]


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