Many women have a question in their mind, ‘is vaginal odour normal’? Well, each woman’s vaginal odour is different. A healthy women’s vagina typical scent may be musky or fleshy, but a menstrual cycle might make it slightly metallic for few days. Intercourse can also change the smell temporarily.
Actually women’s vagina cleanses by itself naturally. It can maintain a healthy pH and keep harmful bacteria at bay. But if you ever noticed any stark difference in odour, strong odours, continuous itching and irritation, unusual vaginal discharge, etc. All these are few signs which should be not neglected visit your doctor if you may have something other than unusual vaginal odour.
5 Solutions for Vaginal Odour
With few home remedies you can treat vaginal discharge and vaginal odour naturally. Here are top 5 solutions for unusual vaginal odours.
- Apple Cider Vinegar
Apple cider vinegar has antiseptic and antibacterial properties, which can effectively fight against vaginal odour. Taking bath with apple cider vinegar which is dissolved in is one of the simplest ways to get rid of the bad odour. It can fight off from harmful toxins and bacteria which cause vaginal odour. ACV also helps to restore the acidic quality of the vaginal flora.
- Baking Soda
Baking soda is also an effective ingredient which can be used to balance the pH levels of the body. By balancing the normal pH level you can get rid of vaginal odour. Add a cup of baking soda in water tub or bath tub. Soak your body for about 20 minutes. This simple home remedies can fight against yeast infection and you can get rid of the vaginal odour quickly.
- Tea Tree Oil
It contains strong anti-septic, antifungal properties which will help you to get rid of unpleasant vaginal odour. This can also help you to get rid of bacteria which are contributing to this problem. Take mug full of water add few drops of tea tree oil in it, rinse this use on the affected area daily to be away from vaginal odour. You can also use alternative procedure, by dipping a tampon in the olive oil and tea tree oil on it and insert and leave it for one hour. This way you can easily be free from vaginal odour.
Yogurt is rich in lactobacillus bacteria, this can fight against Candida infection and it is one of the main causes of vaginal infection. As the pH level gets balanced, the vaginal odour will be vanished by itself. Eat at least two cups of yogurt daily or take probiotic supplements. You can also use yogurt by inserting into your body with the help of tampon. Soak tampon in plain yogurt insert it and leave for few hours and rinse it with water after removing it.
Garlic acts as a natural antibiotic that can treat vaginal infections and vaginal odour effectively. Garlic has antifungal properties which can treat yeast infection and help you to body get away from bad bacteria. Try to incorporate garlic in your diet either having it directly or in any other dishes.
Along with these you should also follow few things.
- Practicing a good vaginal hygiene will help you to maintain a healthy vagina. Always clean the outside of your vagina regularly with mild soap, a soft cloth or washcloth.
- Cleansing will wash away sweat, dead skin and dirt.
- Use only exterior deodorizing products if you want to use any perfumes or sprays.
- Change your underwear. If you are habituated of wearing silk, satin, polyester panties then it’s time to switch on to pure cotton breathable panties.
If you find the odour remains same or grows worse, then visit your doctor as soon as possible.