When it comes to sexual performance anxiety you should know that sexual arousal and anxiety don’t go hand in hand, and this is why in case you have both of them at the same time, you get faced with the problem mentioned above.

Where does anxiety regarding sexual performance come from?

It is usually part of a larger anxiety. It happens in case of people who feel like they are inferior to others, or they are afraid of the reactions that other people might have.

Sexual Performance AnxietyAccording to this it has a lot to do with self-esteem and self-confidence. In case people don’t feel good about themselves, it is very likely that they will develop some kind of anxiety, including anxiety regarding sexual performance.

The issue can be caused by psychological problems. These problems could include problems related to work, couple life, guilt, depression or some kind of sexual trauma suffered in the past.

The effects of sexual performance anxiety

Having an anxiety regarding performance is common in case of women who are preparing to engage in some kind of sexual activity. As a result some of these people could develop a fear of not being able to perform as they would like to, and in the end their fear could take over.

Having anxiety regarding sexual performance may end in losing interest in sexual activities. Also we have to take into consideration the fact that there are some other factors as well that could make women lose interest, such as depression, medical conditions, hormonal changes, fatigue and stress.

Inability to become aroused

The inability to become aroused could also have something to do with sexual performance anxiety. In case of women, if they cannot become sufficiently aroused during sexual activities, it leads to an insufficient lubrication of the vagina. This is something that women should discuss with their doctor.

Lack of orgasm

This is another aspect that could be linked to anxiety regarding sexual performance. There are several factors that could induce this, including inhibitions, lack of information, inexperience and some of the psychological factors such as anxiety, guilt, abuse or past trauma.

Painful intercourse

In case women experience pain during intercourse, it is just natural that they will develop sexual performance anxiety. In case of those women who are afraid of penetration because they think that it is painful, then we may be talking about a phobia, or something might have happened in the past, such as a trauma.

Dysfunction

The anxiety regarding sexual performance could lead to having a sexual dysfunction. This is a problem that women could be faced with in any stage of their life and it can appear in any stage of the cycle of sexual response. There are four stages: excitement, plateau, orgasm and in the end, resolution.

If you think that this is a problem that you are faced with, there are some things that you could do in order to make your situation better. First of all you should talk to your doctor regarding sexual performance anxiety and approach the matter with utmost honesty.