Years before her menopausal period, a woman already experiences having similar symptoms. There’s no need to panic though, since you’re not yet experiencing menopause itself but perimenopause.

Perimenopause symptoms usually occur 10 to 15 years before the actual menopause of every woman.

Women should be aware when they start experiencing these perimenopause symptoms so that they can prepare themselves and consult their doctor for treatments. Here are the most common symptoms:  

1. Night sweats and hot flashes

One of the first perimenopause symptoms is having abnormal hot flashes or frequent night sweats. When experiencing these, you should be more attentive of your condition and check if you are experiencing other perimenopause symptoms before having yourself checked by your doctor.

2. No Sexual Desire

Lack of sexual desire is one of the most common perimenopause symptoms around. If you no longer have the drive to have sex with your partner like usually do, then it is very much advised that you should have yourself checked immediately.

Your loss of libido is caused by hormonal imbalance during perimenopause. It can greatly affect your relationship with your partner so better consult your doctor for treatments.

3. Insomnia

Another most experienced perimenopause symptom is when you have trouble sleeping. If you didn’t find it hard to sleep before, then having insomnia suddenly is just another sign of being in your perimenopause stage. It is important that you consult your doctor regarding this matter because lack of sleep can cause other serious ailments.

4. Unexplainable weight gain

Perimenopause symptoms like weight gain can be very disturbing especially if you’ve been on a diet for years. You suddenly have a big appetite and before you knew it, you’re no longer as fit as you used to be. Obesity can be a big problem and consulting your doctor of the best diet can help fight this symptom.

5. Frequent mood swings

One minute you’re happy and the next you suddenly burst into an outrage. Mood swings are very common among women who are already experiencing perimenopause.

It is like having PMS. An effective treatment for this symptom is to take alternative medicines such as vitamins or having a healthier diet that will certainly improve your mood.

6. Irregular menstrual periods

Irregularities in your menstrual period will confirm that you are going through perimenopause. At times these can result to something serious such as having heavy discharges for more than 3 days so visiting your doctor regularly is a good way of assuring your health.

7. Discomfort during intercourse

Some women no longer produce enough vaginal discharge during sex, making the whole act uncomfortable and even painful. Others simply use lubricants to ease the pain but they can cause irritations.


8. Frequent urge to urinate

Many women also experience perimenopause symptoms like urinal urgency and urine leakage. They have this unexplained urge to urinate more often. They’re also prone to urine leakage when they cough or sneeze.

These perimenopause symptoms are normal especially if you’re in your 30’s and 40’s. However, if they’re causing you too much trouble, it is best to consult your doctor. Some of these symptoms are similar to other ailments so it’s better to have your self checked regularly.