Many studies have been conducted on the impact of stress on women who have lupus.
It has been determined that there are three basic reactions women, who have lupus, experience.
Some women with lupus experience stress in the same way as those who don’t have it. Some women experience a signs and symptoms of lupus when stress occurs.
The third type of reaction is one that actually brings on the symptoms of lupus. Some women are not even aware of their condition until they experience a stressful situation.
Normal Reactions to Stress in Women with Lupus
Women who have lupus may experience the same reactions as those who don’t have lupus. These women have the same reactions of anxiety, insomnia, or headaches that everyone else does when experiencing stress.
There are many symptoms that can occur. With everything from irritable bowel syndrome to asthma attacks being brought on by stress, the reactions are virtually limitless. Every person will experience their own set of reactions when coping with stress.
Stressful Reactions That Bring on the Onset Of lupus
The causes of Lupus are currently unknown. It is believed that certain genetic factors can play a part in who develops Lupus and who does not. However, it is also believed that some women experience environmental factors that cause Lupus.
Studies on Lupus have shown that some women experience the onset of Lupus due to a stressful situation. While it is not believed that stress can cause Lupus it is thought that the factors are already present and stress is simply the trigger.
Why it is a significant trigger is unknown. However, it is a fact that many people develop the signs and symptoms of Lupus soon after a major stress such as an illness or death in the family or a major financial crisis.
Lupus Flare-Ups Brought On By Stress
It is known that women who have Lupus can experience flare ups due to stress. Lupus symptoms normally include fatigue, stiffness, joint pain, fevers, or a general lack of well being. When stress is experienced, these symptoms can become worse, or flare up.
You may be feeling perfectly fine and then one stressful episode will throw you into the throws of several lupus symptoms. Doctors are learning that stress has a significant impact on the disease.
For this reason many doctors are recommending stress management as a treatment to alleviate lupus symptoms.
While stress may or may not be a direct cause for lupus it is widely believed that it does have an impact on the quality of life Lupus patients experience. While stress cannot always be eliminated from daily life, it is possible to reduce it.
In order to live a healthy lifestyle, with less symptoms of lupus, you should try to learn stress management techniques, and reduce or eliminate stress triggers from your life.
You may find that exercises such as yoga or meditation can help to reduce stress levels and therefore reduce the symptoms of lupus.