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Female Libido is that which determines their desire for sexual activity. Most women experience ups and downs with regard to sex, since there are a number of different factors that impact female libido, which can be both physical as well as psychological.

Menstrual Cycle can impact female libido

women's libidoSince during a typical menstrual cycle, there is a great variation in hormone levels this can also bring about a great variation in the libido.

Female libido may be seen to significantly increase in the days leading up to the period of ovulation, and women also find that they have very satisfying sex in that time.

It is thought that the thickening of the uterine lining can help with arousal and there in increased natural lubrication, leading to more satisfying sex.

Pregnancy can affect female libido

During pregnancy, many women find that their libido may be significantly impacted one way or the other.

Some women find that they find the idea of sex repellant during pregnancy, which others find the opposite to be true and may have the best sex of their life in that time. Most women’s libidos may dip in the time following childbirth.

Menopause affects female libido

Menopause is a stage in a woman’s life that brings about many physical and psychological changes. Hormonal fluctuation means that she may experience many symptoms of menopause such as vaginal dryness, decreased interest in sex, painful sex. They also experience generally heightened feelings of stress, anxiety and depression which can further dampen their libido.

Lifestyle habits impact female libido

Smoking, substance and alcohol abuse can cause a number of reactions within the body that can negatively impact a woman’s libido. Giving up bad lifestyle habits and taking up exercise and eating healthy can significantly improve the libido.

Having busy lives involving a lot of multitasking can be stressful and exhausting. Managing stress and stress causing situations in one’s life can also help increase interest in and desire to have sex.

Medical condition that can impact women’s libido

Certain medical conditions negatively impact sexual desire among women – imbalance of the thyroid gland, anemia, and certain hormonal imbalances can result in lowering of the libido. Changes in progesterone levels can impact a woman’s ability to achieve orgasm.

Prescription medications can lower female libido

The contraceptive pill could impact some women in a way that may reduce their desire to have sex. In addition there are several medications such as anti depressants, opiods, anti psychotics, beta blockers that could be responsible for lower sex drive among women.

Psychological factors that impact female libido

Depression, anxiety, relationship and intimacy issues, loss of privacy and even distraction can also impact the libido adversely. Even environmental stressors such as excessive light or sound, can be responsible.

Stress and fatigue will take a toll on a woman’s sex drive. If she has suffered childhood sexual abuse or other kind of trauma, assault or neglect this could impact libido. Women with body image issues will also likely be inhibited by problems in this area.