Iron supplements are commonly taken to help those with anemia. There are many benefits to taking the tablets since they will help to combat the condition that you naturally have. However, there are also a number of downsides that you should be aware of when it comes to taking iron supplements for anemia.
The benefits of taking iron supplements for anemia
The main benefit is that the one pill a day will be able to help you combat your issue. This is not something that you will need to take for the rest of your life as the pill and the correct diet can help to correct the problem that you have been facing.
You will have much more energy by taking the iron supplements for anemia. This means that you can do more during the day and will not want to stay in bed all of the time. You will want to get back to an exercise plan and will also want to go to work and meet friends. Anemia can be a very unsociable disease as it can lead you to not wanting to do anything at all.
There are many different options to help get the iron into your body. There are many different pills available, both over the counter or via a prescription. There are also liquid forms of iron, if that is something that you prefer. The good thing is that liquids are often easier to digest and absorb, so this may be something that you want to talk to your doctor about.
You will have tests on a regular basis with your doctor to check how your iron levels are and whether the iron supplements are working. This is a great way to determine whether you need to increase the supplements or whether the right types of foods will help you instead.
The downsides of iron supplements
While taking iron supplements for anemia is beneficial, there are some disadvantages to them. The first is that you may not actually have an iron deficiency. While this is the most common type of anemia, it is not the only one. There are some people who will develop anemia due to a deficiency in another vitamin or mineral, such as vitamin B12. This is something that you will need to speak to your doctor about to find out the details of your condition.
You need to check exactly what is in the iron tablets as they are not something that everybody will be able to take. Many pregnancy women will need to look at different options when it comes to iron supplements, rather than the ones over the counter. This is due to the high levels of vitamin A in retinol form. This is something that you will need to talk to your doctor about for more information.
Some iron tablets have an effect on the bowels – they tend to cause constipation. This is something that is extremely uncomfortable and may lead to problems with blocked passage ways.