7 Ways Anxiety and Stress affects Women’s life

7 Ways Anxiety and Stress affects Women’s life

Stress is a requisite part of engaging with life. Planning, overcoming obstacles and achieving goals all require it. However, when stress is unremitting and unmanageable, it compromises our health. In this article, you will learn the effects of stress throughout the body. Stress management is as integral management is as integral to a healthy lifestyle […]

5 Tips for Women Suffering from Osteoporosis

5 Tips for Women Suffering from Osteoporosis

Osteoporosis is a condition that could eventually effect the livelihood of a woman. This medical condition, usually happens as the person ages. The effects of osteoporosis appear gradually over time as the bones begin to lose shape. The National Osteoporosis Foundation states that an estimated 10 million Americans suffer from this ailment and 80% of these are […]

Dairy free Sources of Calcium Women should include

Dairy free Sources of Calcium Women should include

We believe that we should always stick to daily products to get calcium. Some don’t dairy and some are allergic to it. Here is the best solution for people who do not want to consume dairy. Calcium is very essential for the body functions like promotes strong bones, muscle functions, hormonal functions, lowers the blood […]

5 Important Things you should know about Thyroid

5 Important Things you should know about Thyroid

Many of us with thyroid disease agree that the condition is due to the iodine deficiency.  Lot of people may not have idea that the gland responsible for our body’s growth and development. Thyroid gland is a beautiful butterfly shaped gland sits low on front of our neck; it is one of the largest glands […]

The Reality of Heart Attacks in Women

The Reality of Heart Attacks in Women

Heart disease used to be considered a men’s health issue, but that’s certainly not the case today. Now, heart disease is the number one killer of women in America. Just as many women die from heart-related complications as men, but much of the damage is preventable and treatable. Many people suffer irreparable heart damage or even […]

Know All About Water Pills

Know All About Water Pills

Water pills, also known as ‘diuretics’ refer to the pills that help you get rid of all the unwanted, excess water and salt reserves in your body and the said excess water and salt is excreted through the urine. The mechanism behind the pills is that these natural or manufactured pills push the kidney into […]

Osteomalacia – Know the Symptoms, Diagnosis and Treatment

Osteomalacia – Know the Symptoms, Diagnosis and Treatment

Osteomalacia is the condition when your bones soften due to deficiency of Vitamin D. These soft bones get prone to bow and fracture in comparison to harder and healthy bones. Many people think Osteomalacia and Osteoporosis is the same thing; but the basic cause of Osteoporosis is different. Osteoporosis occurs due to previously occurred weak […]

Know the Symptoms of Phosphorous Deficiency

Know the Symptoms of Phosphorous Deficiency

Phosphorus deficiency is the condition when your body shows reduced concentration of phosphate levels in the blood serum; scientifically the disorder is also known as hypophosphatemia. The acute after effects of phosphorus deficiency are bone diseases such as osteomalacia in adults and rickets in children. An improper balance of phosphorus and calcium together can also […]


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