Healthy Lifestyle – Exercise is Not Enough

Healthy Lifestyle – Exercise is Not Enough

The benefits of exercise are scientifically proven and well established. Indeed, exercise can drastically reduce your risk of getting heart disease, diabetes, a stroke or cancer. According to the NHS Physical Activity Guidelines, adults aged 19 – 64 should exercise moderately (fast walking, cycling) for 2 hours and 30 minutes every week on top of […]

The New Tattoo Craze

The New Tattoo Craze

Tattoos are considered a common sight in the UK and are often viewed as representations of individuality. People have them all over their bodies, some even sport more than one tattoo on different areas. With the beauty industry (never one to fall behind on trends), it was only a matter of time before tattooing popped […]

The Definite DIY Guide to Salad

The Definite DIY Guide to Salad

Summer is finally here, and with the rush of sun, warmth, and daily activities, our appetites increase as well. This is also the favoured season for many fans of do-it-yourself healthy dishes because it offers the greatest variety of fresh ingredients as well as an incentive to keep things especially lean (beach body, anyone?). Here are a few […]

Stages of Lung Cancer in Women

Stages of Lung Cancer in Women

There are a lot of women suffering from lung cancer and they could be interested in the stages of lung cancer in women. Just as in case of any other type of cancer, the staging depends on the extent to which the cancer has spread to the different organs to the body. Photo Credit : (http://www.medicinenet.com) […]

Surprise! Chocolate Cravings Not Related to PMS

Surprise! Chocolate Cravings Not Related to PMS

A lot of women say that they are craving chocolate before they get their period and they are blaming PMS for this symptom. However, according to one of the latest studies PMS has nothing to do with cocoa cravings and these aren’t supposed to increase before women’s period. The study This study was conducted with […]

All You Need to Know About Endometriosis Diet

All You Need to Know About Endometriosis Diet

When considering endometriosis diet, you should know that it refers to the right diet for the situation when the tissue from the lining of the uterus travels through the body and starts growing in other places as well. As a result women could be faced with scarring, inflammation, bleeding, pain and infertility. Macrobiotic endometriosis diet […]

Teen Pregnancy in the U.S. (Infographic)

Teen Pregnancy in the U.S. (Infographic)

The U.S. accounts for the highest rate of teen pregnancy, and the resulting birth and abortion among the industrialized countries. As high as one million teenagers become pregnant in the U.S.; In Texas alone, a teenager becomes mother every ten minutes. Here are some more shocking stats: (Click on the image for full view)

The Truth About How HIV Is Transmitted

The Truth About How HIV Is Transmitted

You can get HIV from sex. You can get HIV from touching someone with the infection. You can get HIV from…There are a variety of thoughts about how HIV is transmitted but many of them are just myths. It is important to work out which ones are myths and which ones are facts, so you […]


Next Page »

All content is Copyright WomenHealthZone.com © 2014 • All rights reserved.

Use of this site is subject to our terms of service and privacy policy. All material provided on this website is provided for informational or educational purposes only. Consult a physician/doctor regarding the applicability of any opinions or recommendations with respect to your symptoms or medical conditions.