Archive for March, 2008

Various causes keep away woman from enjoying the sexual life.

They can be: painful intercourse, unable to become aroused, absence of sexual desire and lack of orgasm.

These problems are the result of physical or psychological changes.

Physical problems include: heart disease, hormone problems, diabetes and nerve disorders.

Psychological problems include: work related stress, depression, anxiety, concerns in your marriage life or relationship problems.

How to recognize the problem of female sexual dysfunction?

Having no desire towards sex or if you never feel good, then you can have the problem of female sexual dysfunction. Consult your doctor about the condition so that your doctor can suggest a possible treatment option for female sexual dysfunction.

How to overcome from the problem of female sexual dysfunction?

For painful intercourse, try to have sex in different positions. Use extra lubrication, empty your bladder or have a warm bath before having sex. If you still experience pain during intercourse, talk with the doctor and she will help you in finding the right treatment.

In order to come out from the arousal disorders, use vaginal cream or sexual lubricant for dryness. If you are in the stage of menopause, consult your doctor and ensure about taking estrogen or usage of estrogen cream.

Candida albicans, the bacteria responsible for the development of candidiasis, is certainly not a bad organism.

It is naturally present in the moist areas of the body. In small amounts, the bacterium is harmless to the body and can be life-threatening in large amounts.

The proportion of the bacterium is checked by the immune system and by beneficial bacteria that live with it.

In balanced proportion, it helps in maintaining the immune system by controlling the unfriendly organisms. Although Candida albicans is harmless, a disruption of bacterial flora in the body can result in Candidiasis.

How antibiotics are responsible for candidiasis?

The primary reason for Candidiasis is overuse of antibiotics. Antibiotics are responsible to eradicate the harmful bacteria that invade the body and develop specific diseases and infections.

While destroying the bad bacteria and impeding the infection spread, the antibiotics also kills the essential bacterium that helps in balancing the proportion of Candida albicans in the body.

With the reduction of beneficial bacteria in the body, there will be no strong defenders in the body. This makes the Candida albicans to take over and multiply immediately.

Even though we find a well developed technology to treat the conditions like infertility, it is out of reach for most of the couples.

For those people, there are less expensive natural approaches to increase fertility. These approaches include the following considerations:

1. Throw away those bad habits:

We all know the fact that smoking is not good for health. Also, there is another reason to kick this bad habit: “reduced fertility”.

Your reproductive system greatly affects with smoking, whether you inhale directly or through second hand smoke. The statements against smoking holds good for everyone who are trying to conceive.

Effects of smoking on the rate of fertility:

• According to the researchers, smoking reduces your ability of fertilization by two-thirds.
• The unsafe product nicotine in cigarettes deposits in the follicular fluid of the ovaries and greatly affects your conception rate.
• Smoking reduces the number of eggs a woman releases every month.
• There is a great decrease in the amount of estrogen.
• Decreases the hormones which are responsible for the production of fertile mucus.
• Makes your cervix more receptive to sperm.
• Your reproductive system will be affected with smoking.

Most of you might be in the misconception that men are more prone to heart attacks than women.

Don’t be in that false impression that men are at increased risk of heart diseases.

Recent studies have proven that heart diseases in women are more when compared with men.

Menopause: Crucial period for heart disease in women

As your age increases, the risk of heart disease is also increased. Heart disease is the main reason behind the death of most of the women after 40 years of age, especially after menopause.

Menopause is the normal stage in every woman’s life, which is comprised with many changes that can experience either before or after woman stop menstruating. When you reach menopause stage, the ovaries gradually stops producing estrogen.

Due to lesser amounts of estrogen, you can experience many physical changes and also gradual changes in your menstrual cycle.

The most common symptoms of menopause are vaginal dryness, hot flashes, emotional changes and also night sweats.

Why heart disease in women is associated with menopause?

As the age increases, the production level of estrogen in your body is gradually decreased, due to which your contribution towards the risk of heart disease also increases. Some of the other factors which play a major role in developing heart disease in women include:

Irregular periods are the universal problem that most of the women experience.

About 70% of the women, especially approaching menopause experience the problem of irregular periods.

Self care is very essential to treat the condition of irregular periods. Here are the steps that are helpful in treating minor irregularities in menstruation.

Proper diet:

Diet is the most essential thing that affects your bodies. Eating lots of fast foods means you are not providing sufficient nutrients for your body. Eating sporadically, missing the meals and dieting constantly are sending your body into survival mode.

The bodies which are in starving mode will not cycle regularly, thus resulting in irregular periods. So, carefully watch your diet and eat as healthy as you can. Take the necessary time and prepare the healthiest foods available to you.

The following dietary tips are helpful in treating irregular periods. They include:

• Avoid consuming all the constipating foods, particularly during the last week of your menstrual cycle. Avoid foods like: sour foods, protein rich pulses and fried foods.
• Among vegetables, consume drumsticks, snake gourd, white pumpkin and bitter gourd as these are good for dysmenorrheal.
• Avoid eggplant, yellow pumpkin and potato.